MOUTH VS NOSE: WHY NASAL BREATHING WINS FOR HEALTH

Breathing is something a lot of us take for granted-- until it becomes an issue. Yet what happens if the way you breathe every day is silently impacting your oral health and wellness, your rest, and even your mood? As it ends up, nasal breathing isn't just a preference-- it's a basic part of total health. And for numerous, making the shift from mou